Mindz Matter Posts - TopicsExpress

Its sad that in a world of billions, people can still feel
Its sad that in a world of billions, people can still feel isolated and alone. Sometimes all it takes to brighten up someones day is a smile or kind w...

Someone having a panic attack experiences a sudden and intense
Someone having a panic attack experiences a sudden and intense sensation of fear. They may feel they have lost control and feel desperate to get out o...

Get Regular Exercise When you’re depressed, exercising may be
Get Regular Exercise When you’re depressed, exercising may be the last thing you feel like doing. But exercise is a powerful tool for dealing with ...

Anxiety may be a normal reaction to stress, and it can serve as a
Anxiety may be a normal reaction to stress, and it can serve as a prompt to deal with difficult situations. However, when anxiety becomes excessive, i...

Body dysmorphic disorder Body dysmorphic disorder is a
Body dysmorphic disorder Body dysmorphic disorder is a condition where a person spends a lot of time worried and concerned about their appearance. A ...

What is bipolar disorder? Bipolar disorder is sometimes called
What is bipolar disorder? Bipolar disorder is sometimes called manic depression or bipolar affective disorder. In this condition you have periods whe...