MintCondition Posts - TopicsExpress

We some some great successes in the gym today! One of our women
We some some great successes in the gym today! One of our women last lost 8 lbs in the last 4 weeks, while also dropping a few pant sizes. One of our ...

Welcome to Monday-Fun Day! Its the start to another great week and
Welcome to Monday-Fun Day! Its the start to another great week and today is all about strength progress. We had two of our ladies hit their push up go...

Today we worked with a woman who has a pretty limited range of
Today we worked with a woman who has a pretty limited range of motion on one of her shoulders. When she first came in, she could not lift her arm up i...