Mitch Munro Posts - TopicsExpress

Well, thats the Gpc NT State(Territory) Titles done for the year,
Well, thats the Gpc NT State(Territory) Titles done for the year, and Ive got to say this is probably one of the better meets weve ever run. After a r...

Well, what a huge weekend of lifting at CAPO Nationals. Theres so
Well, what a huge weekend of lifting at CAPO Nationals. Theres so much to talk about, so Ill just make this a spiel about my awesome (ha!) weekend and...

CAPO Nats prep going well thus far. Managed a 3 rep squat PR of
CAPO Nats prep going well thus far. Managed a 3 rep squat PR of 220kg, weighing 97-98kg~ I was meant to do 3 x 3 in knee wraps, but the warm ups with ...