Mitchell Adams Posts - TopicsExpress

Lets do this, another opportunity to express the hard work and
Lets do this, another opportunity to express the hard work and dedication put in behind the scenes at another massive arena with thousands watching. ...

Awesome night of coaching tonight, Highlight of this evening
Awesome night of coaching tonight, Highlight of this evening was seeing one of our members complete the entire workout with an empty Olympic barbell,...

Done my first workout in the new gym and gave the class ago during
Done my first workout in the new gym and gave the class ago during open gym. Choose an object, choose a movement! I chose a 45kg stone with clean i...

Mental toughness to the max. Max distance sub 1.30 row Max
Mental toughness to the max. Max distance sub 1.30 row Max unbroken snatches at 60kg Rest 2 mins Max distance sub 1.35 row Max snatches Rest 2 mins...

Below is my response defending CrossFit Wolverhampton and other
Below is my response defending CrossFit Wolverhampton and other TRUE CrossFit gyms against this article! And also calling someone out on the fact th...