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Posts by Mitise Health and Fitness



Were getting mighty fed up with all these Instafitness peeps
Were getting mighty fed up with all these Instafitness peeps sticking to the same old story. You know what? What youre saying online is irrelevant. ...
For those interested more in the intuitive eating side of
For those interested more in the intuitive eating side of things... As evidence builds that conventional weight-loss methods simply don’t work in t...
As much fun as it is to imagine Fred Flintstone versions of modern
As much fun as it is to imagine Fred Flintstone versions of modern day Paleo dudes, the caveman thing, it turns out, has little to do with it. There�...
Small differences in how George and Francine respond will, over
Small differences in how George and Francine respond will, over time, generate big differences in the experiences they expose themselves to, their att...
Since the obesity epidemic is a serious threat to public health
Since the obesity epidemic is a serious threat to public health and well-being, scientists have made it a research priority, and our understanding of ...
Vitamins naturally occur in food and are needed in very small
Vitamins naturally occur in food and are needed in very small amounts for various bodily functions such as energy production and making red blood cell...
Ever wondered why Mitise Health has and will never count calories?
Ever wondered why Mitise Health has and will never count calories? Differences exist even within a given kind of food. Take, for example, cooked veg...
In serious cases, gluten intolerance causes intestinal atrophy
In serious cases, gluten intolerance causes intestinal atrophy known as Celiac disease. The Gluten Intolerance Group of North America reports that 1 i...

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