Mitzi L. Vines Posts - TopicsExpress

So many of us, like myself, run into shoulder issues along the way
So many of us, like myself, run into shoulder issues along the way that can bother us when carrying in groceries or getting dishes in/out of the cabin...

Pull-ups are probably one of the hardest exercises because you are
Pull-ups are probably one of the hardest exercises because you are having to lift your entire body weight. But dont think that just because you cant d...