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Nutrition Update: Are Low Saturated Fat Diets Really Good For
Nutrition Update: Are Low Saturated Fat Diets Really Good For You? (Hint…NOPE!) Diets low in saturated fat dont curb heart disease risk or help y...

Nutrition Update: How to Beat Jet-Lag "As long as humans
Nutrition Update: How to Beat Jet-Lag "As long as humans continue to travel long distances by air, jet lag’s probably a fact of life. But luckily,...

Nutrition Update: Sweet or Regular...Which Potato is
Nutrition Update: Sweet or Regular...Which Potato is Best? It’s an age-old debate: the sweet vs. the regular potato. Which should you be eating fo...

Nutrition Update: More Evidence to Boost Olive Oil, Fish, Complex
Nutrition Update: More Evidence to Boost Olive Oil, Fish, Complex Carbohydrates, and Nuts in YOUR Diet! "A gene variant strongly associated with dev...

Nutrition Update: Dietary Acid and Risk of Diabetes A study of
Nutrition Update: Dietary Acid and Risk of Diabetes A study of more than 60 000 women has shown that higher overall acidity of the diet, regardless ...

Nutrition Update: Does Calorie Posting at Fast-Food Chains
Nutrition Update: Does Calorie Posting at Fast-Food Chains Influence Food Choice? Posting the calorie content of menu items at major fast-food chain...

Nutrition Update: Tearless Onions, Cardiovascular Disease, and
Nutrition Update: Tearless Onions, Cardiovascular Disease, and Controlling Weight Gain Onions, a key ingredient in recipes around the globe, come in...