Posts by Momentum Personal Training
Exercise of The Week - Trap Bar (Hex Bar) Deadlift.
With all the
Exercise of The Week - Trap Bar (Hex Bar) Deadlift. With all the same benefits of the conventional #deadlift, the trap bar allows you to focus less o...
Exercise of The Week - Trap Bar (Hex Bar) Deadlift. With all the same benefits of the conventional #deadlift, the trap bar allows you to focus less o...
Want to get more out of your planking? Its not just an ab
Want to get more out of your planking? Its not just an ab exercise, you can turn it into a full body isometric workout. 1) Feet together - this redu...
Want to get more out of your planking? Its not just an ab exercise, you can turn it into a full body isometric workout. 1) Feet together - this redu...
I would like to welcome the newest member Momentum PTs team of
I would like to welcome the newest member Momentum PTs team of trainers. Thomas is kicking off tomorrow night and to celebrate, for the month of May y...
I would like to welcome the newest member Momentum PTs team of trainers. Thomas is kicking off tomorrow night and to celebrate, for the month of May y...
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