MovNat Posts - TopicsExpress

Perhaps, indeed, we need to remember who we are. From the Grey
Perhaps, indeed, we need to remember who we are. From the Grey Lady herself... This rewilding of the land permits, if we choose, a partial rewilding ...

MOVNAT, Parkour, & HELPING. Naturally. More from Cameron Pratto
MOVNAT, Parkour, & HELPING. Naturally. More from Cameron Pratto of Urban Movement. He dishes on the overlap between MovNat & Parkour - the way MovNat...

BE STRONG TO BE HELPFUL Most people wish they were fit, and
BE STRONG TO BE HELPFUL Most people wish they were fit, and wish theyd find the motivation to exercise. We do not lack programs, there are thousands...

So, I essentially became a personal trainer for the reason that I
So, I essentially became a personal trainer for the reason that I felt Paleo Fitness was kind of a hole in the Paleo movement... exploring that idea l...

FROM OUR STANDPOINT... Lets take an example from a classic
FROM OUR STANDPOINT... Lets take an example from a classic strength and conditioning standpoint. A pull-up is an upper body strength conditioning dri...

THE MOVNAT CERTIFICATION There is a paradigm shift occurring in
THE MOVNAT CERTIFICATION There is a paradigm shift occurring in fitness. The future is movement. Practical, real-world movement. People are bored an...

We think were fit because we can do pull-ups. We think were tough
We think were fit because we can do pull-ups. We think were tough because weve done an obstacle race and crawled in the mud. We think we do functional...

How do you know your training works? Well, what are your
How do you know your training works? Well, what are your objectives? What are preparing for? At MovNat we train to develop - and/or restore - then ...

An intermediate level combo in nature by Jessika Le Corre*.
An intermediate level combo in nature by Jessika Le Corre*. Health & fitness is not a gift, it is a daily practice, a self-nurturing process, a life...