Muscle and Body Magazine Posts - TopicsExpress

Keep In Mind… • Morning exercisers are more likely to be
Keep In Mind… • Morning exercisers are more likely to be consistent with workouts, says research. • Injuries are less likely to happen in the ...

Know You Protein! Let’s look at the three most common sports
Know You Protein! Let’s look at the three most common sports proteins: • Whey protein. Extracted from a dairy source, whey is available in conce...

INGREDIENT PROVEN TO HELP STOP FAT PRODUCTION! I love the science
INGREDIENT PROVEN TO HELP STOP FAT PRODUCTION! I love the science Clinically proven HCA (hydroxycitric acid) at 1600-2800mg per day blocks fat from bu...

Congratulations to James Shutt in your 90 Day Summer
Congratulations to James Shutt in your 90 Day Summer Transformation Challenge. James started the program to improve lean muscle gain and have a more r...

Dumbbells Or Barbells? Use Both Q: I noticed that in your
Dumbbells Or Barbells? Use Both Q: I noticed that in your transformation program you do more dumbbell press work for chest than barbell. Are dumbbell...

Sick of Being Sick Q: I’ve been training hard to get in shape
Sick of Being Sick Q: I’ve been training hard to get in shape for spring, but I just caught the worst case of flu. Is there anything I can take to ...