Posts by Natalie Joffe Nutrition Coach, AADP
Falafel is one of those go-to drunk foods. Or, basically, the
Falafel is one of those go-to drunk foods. Or, basically, the perfect St. Paddy’s afternoon snack! These little guys are full of protein- and fiber-...
Falafel is one of those go-to drunk foods. Or, basically, the perfect St. Paddy’s afternoon snack! These little guys are full of protein- and fiber-...
TGIF! Here are a couple recipes for your St Pattys Day Weekend
TGIF! Here are a couple recipes for your St Pattys Day Weekend Inspiration: MATCHA GREEN TEA COCONUT PANCAKES Made with coconut flour, matcha powder,...
TGIF! Here are a couple recipes for your St Pattys Day Weekend Inspiration: MATCHA GREEN TEA COCONUT PANCAKES Made with coconut flour, matcha powder,...
I often get asked about my opinion on Crossfit. This past week
I often get asked about my opinion on Crossfit. This past week Kevin Ogar, a Crossfit trainer, lost control of the bar while performing a 3 Rep Max S...
I often get asked about my opinion on Crossfit. This past week Kevin Ogar, a Crossfit trainer, lost control of the bar while performing a 3 Rep Max S...
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