Posts by Natural Fit Mom
#TrowBackThursday DAAAAAAANG! Here I am almost two years ago,
#TrowBackThursday DAAAAAAANG! Here I am almost two years ago, EXACTLY. I published this video 11.21.12 after my first year of competing. You can S...
#TrowBackThursday DAAAAAAANG! Here I am almost two years ago, EXACTLY. I published this video 11.21.12 after my first year of competing. You can S...
QUESTION: Friend your trainer on FB or no?
Lol....this cracks
QUESTION: Friend your trainer on FB or no? Lol....this cracks me up! Caught a client on FB and her picture of some fast food pumpkin pie dessert. T...
QUESTION: Friend your trainer on FB or no? Lol....this cracks me up! Caught a client on FB and her picture of some fast food pumpkin pie dessert. T...
Today was CRAZY! Had a late in the day leg workout. As always, Im
Today was CRAZY! Had a late in the day leg workout. As always, Im working on my glutes and hamstrings. And my current routine calls for lying leg cur...
Today was CRAZY! Had a late in the day leg workout. As always, Im working on my glutes and hamstrings. And my current routine calls for lying leg cur...
And I dont stop! I havent posted video in a while, but Im still
And I dont stop! I havent posted video in a while, but Im still working on becoming a badass push-upper! This mornings plyo push-ups were a chest to...
And I dont stop! I havent posted video in a while, but Im still working on becoming a badass push-upper! This mornings plyo push-ups were a chest to...
As per your request.....Shoulders! This is a muscle group you DO
As per your request.....Shoulders! This is a muscle group you DO NOT want to injure. We use our shoulders all the time in everyday life, so fully res...
As per your request.....Shoulders! This is a muscle group you DO NOT want to injure. We use our shoulders all the time in everyday life, so fully res...
The secret to boulder shoulders? Keep the tension on your
The secret to boulder shoulders? Keep the tension on your shoulders! Whenever doing any kind of press, barbell, dumbbell, Arnold, etc....try to keep...
The secret to boulder shoulders? Keep the tension on your shoulders! Whenever doing any kind of press, barbell, dumbbell, Arnold, etc....try to keep...
You guys did it again! You WORKED me! I did took several of your
You guys did it again! You WORKED me! I did took several of your suggested leg exercises and a couple of my own, and arranged them into 5 super sets...
You guys did it again! You WORKED me! I did took several of your suggested leg exercises and a couple of my own, and arranged them into 5 super sets...