Neale Cranwell Posts - TopicsExpress

Ideal time of year to be Reading up on Diabetes research from June
Ideal time of year to be Reading up on Diabetes research from June 22nd National Institute of Health. And theres a great research now confirming slee...

Sat night rock n roll!! back on exercise bike distressing with a
Sat night rock n roll!! back on exercise bike distressing with a good sweat out. After the worst day in parenthood Ive had. Been puked on , shat on, ...

Food up again.. As my ever raging metabolism lost 2 kilo in 4 days
Food up again.. As my ever raging metabolism lost 2 kilo in 4 days after increasing carbs again.., so now looking at 6 solid meals, approx 2-300g musc...

I would like to announce I won the IBFA Overall World Championship
I would like to announce I won the IBFA Overall World Championship in Rome, Italy this weekend. I had forgotten how much fun & enjoyment competing can...

This year Im so thankful to my metabolism with carbs & my good
This year Im so thankful to my metabolism with carbs & my good friends advice from Kelvin Peak Physique. I spent Jan-June out of training upper body a...

Prep for many has started for their late qualifier or the Ukbff
Prep for many has started for their late qualifier or the Ukbff finals.. I am proud to have so many great girls & guys competing from krunch gym! The ...