Posts by New Day Yoga
TRAUMA THAT HOLDS OUR BODIES BACK
In yogic terms, there is no
TRAUMA THAT HOLDS OUR BODIES BACK In yogic terms, there is no separation between mind, body, and spirit. The three exist as a union (one definition ...
TRAUMA THAT HOLDS OUR BODIES BACK In yogic terms, there is no separation between mind, body, and spirit. The three exist as a union (one definition ...
Here are 5 ways yoga helps:
1. Yoga reduces stress by
Here are 5 ways yoga helps: 1. Yoga reduces stress by triggering the Relaxation Response. This is achieved through conscious breathing, practicing po...
Here are 5 ways yoga helps: 1. Yoga reduces stress by triggering the Relaxation Response. This is achieved through conscious breathing, practicing po...
SPRING & THE WOOD ELEMENT...
Meridians: Liver and Gall
SPRING & THE WOOD ELEMENT... Meridians: Liver and Gall Bladder As the heavy chill of winter begins to lift, the days become longer and our amount of...
SPRING & THE WOOD ELEMENT... Meridians: Liver and Gall Bladder As the heavy chill of winter begins to lift, the days become longer and our amount of...
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