Posts by Next Level Training Systems
Give this #CoreWorkout a try today:
A) hanging toes to bar (or
Give this #CoreWorkout a try today: A) hanging toes to bar (or bent knee raises if to difficult) B) #medicineball side toss to wall or partner (do Rus...
Give this #CoreWorkout a try today: A) hanging toes to bar (or bent knee raises if to difficult) B) #medicineball side toss to wall or partner (do Rus...
Need to work on your #OlympicWeightlifting? Specifically the first
Need to work on your #OlympicWeightlifting? Specifically the first pull of your lifts? Trying implementing clean pulls into your program, switching up...
Need to work on your #OlympicWeightlifting? Specifically the first pull of your lifts? Trying implementing clean pulls into your program, switching up...
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