Posts by Nick Vega
Getting back to where I was before my injury! Felt solid, no knee
Getting back to where I was before my injury! Felt solid, no knee pain!! Gotta love muscle memory! Big thank you to Steve Hopkins out of Orthopedic Ph...
Getting back to where I was before my injury! Felt solid, no knee pain!! Gotta love muscle memory! Big thank you to Steve Hopkins out of Orthopedic Ph...
After over an hour and a half of heavy back training I decided to
After over an hour and a half of heavy back training I decided to get a little cardio in...supersetting single arm cable rows with butterfly pullups.....
After over an hour and a half of heavy back training I decided to get a little cardio in...supersetting single arm cable rows with butterfly pullups.....
Couldnt agree more! Everyone wants to focus on the negative things
Couldnt agree more! Everyone wants to focus on the negative things of crossfit instead of the good! These environments, these team environments are mo...
Couldnt agree more! Everyone wants to focus on the negative things of crossfit instead of the good! These environments, these team environments are mo...
In honor of throw back Thursday!! I just wanna do fun stuff at the
In honor of throw back Thursday!! I just wanna do fun stuff at the gym with my friends!! Lol I believe we all get caught up in the vanity and in our e...
In honor of throw back Thursday!! I just wanna do fun stuff at the gym with my friends!! Lol I believe we all get caught up in the vanity and in our e...
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