Cindy Perez-Melo Posts - TopicsExpress

Finished my 2nd round refresh today and did way better this time
Finished my 2nd round refresh today and did way better this time than after Summit. I also finally broke my plateau. It gets harder and harder to lose...

DONE!!! And totally proud of myself for fighting temptation! I
DONE!!! And totally proud of myself for fighting temptation! I dont see any difference, but I feel great, energetic, and clean :) I lost 2.5 inches a...

Ive posted and deleted this like 1 million times today because its
Ive posted and deleted this like 1 million times today because its really scary for me. But I had to post it because I had the most amazing experience...

Hi! So this wraps up my three days! Ill get the final weigh in
Hi! So this wraps up my three days! Ill get the final weigh in Monday morning, but I suspect its -4 lbs in 3 days. Not too shabby. But the best part...

Completed my 3 day refresh. I did the cleanse to give my body a
Completed my 3 day refresh. I did the cleanse to give my body a fresh clean start. And toning up has been a slow progress so hoping the refresh would ...