Posts by Nigel John
Exercise of the day the high octane training Wall walk with the
Exercise of the day the high octane training Wall walk with the Mass Suit and O2 Trainer. Start with a full extension of a handstand against the wall....
Exercise of the day the high octane training Wall walk with the Mass Suit and O2 Trainer. Start with a full extension of a handstand against the wall....
THE SUSPENDED PLYOMETRIC LEAD LEG FRONT KICK/TEEP conditioning
THE SUSPENDED PLYOMETRIC LEAD LEG FRONT KICK/TEEP conditioning drill. highoctanetraining.co.uk/the-suspended-plyometric-lead-leg-front-kickteep-cond...
THE SUSPENDED PLYOMETRIC LEAD LEG FRONT KICK/TEEP conditioning drill. highoctanetraining.co.uk/the-suspended-plyometric-lead-leg-front-kickteep-cond...
Great news I am now an official author/contributor for ONNIT
Great news I am now an official author/contributor for ONNIT ACADEMY https://onnit/academy/category/community/ask-a-pro/ under THE CHIEF UNCONVENTIONA...
Great news I am now an official author/contributor for ONNIT ACADEMY https://onnit/academy/category/community/ask-a-pro/ under THE CHIEF UNCONVENTIONA...
Massive effort from Gary Barton who managed 13 cliff sprints
Massive effort from Gary Barton who managed 13 cliff sprints tonight with bearwalks, grasshoppers, sprints,sideways runs etc straight into press ups i...
Massive effort from Gary Barton who managed 13 cliff sprints tonight with bearwalks, grasshoppers, sprints,sideways runs etc straight into press ups i...
Big Respect to harley heavens and gary barton on the hills tonight
Big Respect to harley heavens and gary barton on the hills tonight not many people can sprint to the top of a 70+metre hill straight into press-ups in...
Big Respect to harley heavens and gary barton on the hills tonight not many people can sprint to the top of a 70+metre hill straight into press-ups in...
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