Nizhoni Health Systems Posts - TopicsExpress

Many people exercise in order to lose weight, build muscle and
Many people exercise in order to lose weight, build muscle and improve their overall cardiovascular health but did you know that aerobic exercises, in...

What happens when your weight is causing health problems you can
What happens when your weight is causing health problems you can no longer ignore or avoid? What happens when diet and exercise resolutions dont resul...

Fact of fiction: Cholesterol is only found in people who are
Fact of fiction: Cholesterol is only found in people who are middle-aged or older. ...

With the holidays upon us, weight gain becomes one of the biggest
With the holidays upon us, weight gain becomes one of the biggest concerns. People pay special attention to their body weight, but unfortunately, that...

If you just cant give up your soda, a known contributor to
If you just cant give up your soda, a known contributor to obesity, here is one way to lessen the impact of all that sugar and phosphoric acid: Take ...

#Osteoporosis is a condition in which the bones break easily.
#Osteoporosis is a condition in which the bones break easily. About 70 percent of fractures in people over the age of 45 are related to osteoporosis, ...

November is #AlzheimersAndBrainAwarenessMonth, a time to shine a
November is #AlzheimersAndBrainAwarenessMonth, a time to shine a purple light for the millions of people living with Alzheimers disease. #NizhoniHealt...

Individuals who have wounds can benefit from good eating habits
Individuals who have wounds can benefit from good eating habits and that includes having a better understanding of the type of vitamins needed, calori...