No.1 Personal Training & Fitness Posts - TopicsExpress

***URGENT INFORMATION*** AS OF TUESDAY 20 May 2014 TIMETABLE
***URGENT INFORMATION*** AS OF TUESDAY 20 May 2014 TIMETABLE CHANGES DUE TO REPAIRS BEING CONDUCTED. Studio is currently closed due to repairs/renov...

Just a quick reminder for current participants, newcomers and
Just a quick reminder for current participants, newcomers and possible new clients to familiarise themselves with our terms & conditions which can be ...

Argh!!! We have NO ELECTRICITY in the studio (and havent for
Argh!!! We have NO ELECTRICITY in the studio (and havent for past couple of hours) For OH&S we cant have you on premise without sufficient lighting...

Good Morning Guys!! Our SUPERSTAR Cass is off to complete the
Good Morning Guys!! Our SUPERSTAR Cass is off to complete the WildEndurance on 3rd-4th May. WildEndurance is a 100km 36 hour team trek challenge in...

I had the opportunity to train a long term group fitness client
I had the opportunity to train a long term group fitness client tonight, 1-on-1, who I have admired for just over 2 years on her consistent effort and...

Is anybody watching Channel 10 The Living Room ....? Interesting
Is anybody watching Channel 10 The Living Room ....? Interesting segment on overeating!! Made me think.... it pays to know and understand your hormon...