Northern Shaolin/Praying Mantis Kung-Fu Association Posts - TopicsExpress

The 18 Elders Form: A Short
The 18 Elders Form: A Short Preview youtu.be/W5K9mIKGqjQ Re-posting from November 2, 2014: A short video preview of 18 Elders, the form that will be...

youtu.be/W5K9mIKGqjQ SEVEN-STAR PRAYING MANTIS 4-HOUR INTENSIVE
youtu.be/W5K9mIKGqjQ SEVEN-STAR PRAYING MANTIS 4-HOUR INTENSIVE KUNG-FU WORKSHOP Re-posting from November 1, 2014: A short video preview of 18 Elders...

Demonstrating Bot Bo (Shuffling Step), one of the traditional 10
Demonstrating Bot Bo (Shuffling Step), one of the traditional 10 core hand forms from the Northern Shaolin Monastery system, which is part of the Nor...

From July 21, 2014: Demonstrating Sun style Hsing-I Chuan (Mind
From July 21, 2014: Demonstrating Sun style Hsing-I Chuan (Mind Form Fist) at the New Orleans school. Hsing-I Chuan is a Northern Internal style of ku...