Posts by OLD MAN Routine
Back to work for two days now after being off for seventeen days.
Back to work for two days now after being off for seventeen days. I was so tired from working 12 hours yesterday I came home from work, showered, stre...
Back to work for two days now after being off for seventeen days. I was so tired from working 12 hours yesterday I came home from work, showered, stre...
Tuesday, March 4th, was WAVE 1 DAY 3. Pause squats and dead lifts.
Tuesday, March 4th, was WAVE 1 DAY 3. Pause squats and dead lifts. Since FOUNDATION ONE is a work in progress, with me testing it out, I changed a f...
Tuesday, March 4th, was WAVE 1 DAY 3. Pause squats and dead lifts. Since FOUNDATION ONE is a work in progress, with me testing it out, I changed a f...
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