Omar Isuf Posts - TopicsExpress

#tbt to this past Monday where I finally hit 500lb on the squat.
#tbt to this past Monday where I finally hit 500lb on the squat. Felt wayyy easier than I was expecting. Considered almost going for a double. I was ...

NEW Squat PR 455lb x 3 Reps (+10lb PR) Bodyweight 185lb.
NEW Squat PR 455lb x 3 Reps (+10lb PR) Bodyweight 185lb. Previous PR was 445lb x 3 8 weeks ago. Felt wayyy better this time. I have to credit frequ...

I was approached by two brothers that make motivational montages.
I was approached by two brothers that make motivational montages. They sent me a video that they made compiled of my content. Now, usually my predispo...