Posts by One Lyfe Health & Fitness
BREAKING NEWS
Im EXCITED to announce that I accepted the
BREAKING NEWS Im EXCITED to announce that I accepted the request to return to Warner Robins to teach Boot-Camp! Thank you in advance to everyone tha...
BREAKING NEWS Im EXCITED to announce that I accepted the request to return to Warner Robins to teach Boot-Camp! Thank you in advance to everyone tha...
Your Time To Get Fit
Its that time again to allow me to
Your Time To Get Fit Its that time again to allow me to challenge you on Saturdays to become a Healthier/Fit you. The workout challenge is designed f...
Your Time To Get Fit Its that time again to allow me to challenge you on Saturdays to become a Healthier/Fit you. The workout challenge is designed f...
Please Take Notes--Part 2
Are you Stressed and Gaining
Please Take Notes--Part 2 Are you Stressed and Gaining Weight? Listen: We live in a stressful society that demands more and more daily. However smal...
Please Take Notes--Part 2 Are you Stressed and Gaining Weight? Listen: We live in a stressful society that demands more and more daily. However smal...
Please Take Notes
Do you have a serious workout regimen and
Please Take Notes Do you have a serious workout regimen and eating healthy? Are you still gaining weight? Listen--Lack of sleep may cause your weigh...
Please Take Notes Do you have a serious workout regimen and eating healthy? Are you still gaining weight? Listen--Lack of sleep may cause your weigh...
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