Oxygen Yoga & Pilates Posts - TopicsExpress

Check out Oxygens Virtual Member of the Month!! Our December
Check out Oxygens Virtual Member of the Month!! Our December LBD Challenge and Januarys Core30 challengers are going strong with no sign of stopping ...

Attention Runners, here is just one benefit of a
Attention Runners, here is just one benefit of a burpee: Building Endurance Burpees are remarkably effective for increasing your cardio endurance and...

THANK YOU MILTON!!!!! Oxygen is truly honoured to have WON IN 6
THANK YOU MILTON!!!!! Oxygen is truly honoured to have WON IN 6 CATEGORIES this year! 5 PLATINUM awards and 1 DIAMOND award for the 2014 Milton Reade...

Sitting at my kitchen table thinking about all of the things I
Sitting at my kitchen table thinking about all of the things I have to do today and feeling a bit overwhelmed! Looked outside and this song popped int...

DO YOU HAVE A DAUGHTER IN GRADE 5-9? Are you looking for something
DO YOU HAVE A DAUGHTER IN GRADE 5-9? Are you looking for something fun for her to do on October 10th a PA DAY? Register her for Mighty Girls!!! We ha...

So excited! Our outing to learn how to cook a healthy delicious
So excited! Our outing to learn how to cook a healthy delicious meal is coming up on September 12th at 6pm for $60 at the Supertstore in Milton. We wi...