OzBod Health and Fitness Posts - TopicsExpress

What price do you put on your healthy and fitness? Ive heard a few
What price do you put on your healthy and fitness? Ive heard a few people lately say they cant afford personal training or a gym membership, yet they ...

Hows your January challenge going?? I have hit my macros most days
Hows your January challenge going?? I have hit my macros most days but had some champers over the weekend to celebrate my wedding anniversary So I ha...

Just had an amazing shoulder smashing with this champion Liongi
Just had an amazing shoulder smashing with this champion Liongi Tangitau who split his Achilles tendon back in June and now has a cast on his leg. But...

Hi guys, sorry for the lack of posts lately, as usual I have been
Hi guys, sorry for the lack of posts lately, as usual I have been a headless chicken this week with an influx of clients and flying shifts and little ...

Who is ready for a brand new week?? Lets spend some time putting
Who is ready for a brand new week?? Lets spend some time putting together some goals for you all to reach this week! My goals include: 1) Hitting my m...