Ozgur Ozzy Kirdar Posts - TopicsExpress



          

Posts by Ozgur Ozzy Kirdar



My associate and trainer friend made a great video of why Crossfit
My associate and trainer friend made a great video of why Crossfit is not the best way of training and showed in his video how real training suppose t...
So true...if the pain comes from IT band... that means something
So true...if the pain comes from IT band... that means something else is not working well so it pushes the IT band to over work !.... I am a student ...

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