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Posts by PPD Parents United



Cute Story and Interesting thought... -Karla A young woman went
Cute Story and Interesting thought... -Karla A young woman went to her grandmother and told her about her life and how things were so hard for her. S...
Mood Boosting Food #4: Deep Dark Chocolate Biscotti Though
Mood Boosting Food #4: Deep Dark Chocolate Biscotti Though chocolate can ease a sweet tooth, research has shown it is more likely to prolong a bad mo...
No-Cost Strategy #3.) Get regular exercise It may be the last
No-Cost Strategy #3.) Get regular exercise It may be the last thing you feel like doing when you’re depressed, but going for a run or hitting the gy...
Mood Boosting Food #10: Yogurt and Spice Grilled Chicken
Mood Boosting Food #10: Yogurt and Spice Grilled Chicken Skewers This light, protein-rich appetizer combines spicy chicken with tangy sauce. Protein-...
For mothers, PPD can: affect ability to function in everyday life
For mothers, PPD can: affect ability to function in everyday life and increase risk for anxiety, cognitive impairment, guilt, self blame, and fear; le...

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