Posts by PT Welsh Evs
when people approach a very good coach about prepping for comps
when people approach a very good coach about prepping for comps whats your ideas of amounts you are prepared to pay????....The reason I am not using a...
when people approach a very good coach about prepping for comps whats your ideas of amounts you are prepared to pay????....The reason I am not using a...
Quick one on bulking......lets get massive the new
Quick one on bulking......lets get massive the new terminology......let me tell you something if your metabolism is such that you maintain on 3500kcal...
Quick one on bulking......lets get massive the new terminology......let me tell you something if your metabolism is such that you maintain on 3500kcal...
Put all your energies and positive action in and worry not about
Put all your energies and positive action in and worry not about the outcomes as they are the variable out of your control.... If you only ever do so...
Put all your energies and positive action in and worry not about the outcomes as they are the variable out of your control.... If you only ever do so...
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