Posts by PT by Justin Foo
Gave the Bring Sally Up pull-up challenge a go today between
Gave the Bring Sally Up pull-up challenge a go today between clients. I can usually do about 27 neutral grip pull-ups in one go. There are 30 reps in ...
Gave the Bring Sally Up pull-up challenge a go today between clients. I can usually do about 27 neutral grip pull-ups in one go. There are 30 reps in ...
This is a great read! Ive never been a fan of fad diets. In fact,
This is a great read! Ive never been a fan of fad diets. In fact, Ive refused to be lured on to the whole low carb, high protein, low fat, no wheat, g...
This is a great read! Ive never been a fan of fad diets. In fact, Ive refused to be lured on to the whole low carb, high protein, low fat, no wheat, g...
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