Patricia Jo Frank Posts - TopicsExpress

I love this so much!! EVERYONE struggles in life at times.
I love this so much!! EVERYONE struggles in life at times. EVERYONE has their own personal insecurities. EVERYONE experiences the highs and lows of jo...

Another IMPORTANT gem from my challenge groups today... I couldnt
Another IMPORTANT gem from my challenge groups today... I couldnt let the day pass without sharing this with you all because it is something we ALL st...

Having a conversation in one of my Challenge Groups today, and
Having a conversation in one of my Challenge Groups today, and this topic came up due to one of the ladies frustration with having to take some unanti...

Okay friends!! Time for another BEFORE & AFTER photo series!!! I
Okay friends!! Time for another BEFORE & AFTER photo series!!! I completed the 3 Day Refresh on Saturday, Sunday, and Monday nights and here are my th...

Im so sooooo so happy that no one was injured! For all the
Im so sooooo so happy that no one was injured! For all the non-fire peeps out there who dont know the significance of having to pull your fire shelter...

7 SUBSTITUTES FOR DIET-KILLING PICNIC FOODS!!! By Joe
7 SUBSTITUTES FOR DIET-KILLING PICNIC FOODS!!! By Joe Wilkes Its almost summertime, which brings the incongruous collision of picnic season and swims...