Patrick & Carling Yoga Posts - TopicsExpress

Over the years I have shared a lot of my writing and personal
Over the years I have shared a lot of my writing and personal connection with the body image struggle so prevalent even in our mindful little yoga wor...

originally this was just going to be a photo. I was going to write
originally this was just going to be a photo. I was going to write something about how can we puh-lease stop using the word detox for everything? Espe...

so many rad posts today - lets keep #pbpractice going tomorrow by
so many rad posts today - lets keep #pbpractice going tomorrow by playing with pigeon pose -> elephant trunk -> astavakrasana! one of my favorite thin...

so many awesome arm balances for #pbpractice today lets build on
so many awesome arm balances for #pbpractice today lets build on that for tomorrows movement! just like we did running the knees in bakasana you may w...

so many rad headstands for #pbpractice today nice to see you all
so many rad headstands for #pbpractice today nice to see you all connecting with the pose! for tomorrows transition play with eka pada bakasana transi...

was rad to see so many of you building trust playing with
was rad to see so many of you building trust playing with transitioning from dolphin through your vinyasa for #pbpractice today! for day 4 play with m...

so many awesome posts for the first day of #pbpractice very nice
so many awesome posts for the first day of #pbpractice very nice stuff! for day 2 play with mayurasana or as this video demonstrates preparing the bod...

for #pbpractice today play with opening your shoulders in side
for #pbpractice today play with opening your shoulders in side angle pose! this is a great way to get shoulder flexibility and is easy to modify by on...

#pbpractice day 2! start in downward facing dog - on an exhale
#pbpractice day 2! start in downward facing dog - on an exhale bring the knee to the nose to step up to low lunge - use an inhale to extend the chest ...