Paul Lotos Posts - TopicsExpress

WODs for Battle at the Rock have arrived!! Event
WODs for Battle at the Rock have arrived!! Event 1 “OVERLOAD” Workout: 6 MINUTE AMRAP: 1 CLEAN & JERK 4 BAR OVER BURPEES Event #1a Score= Tota...

From the gym that brought you “The Quick And The Dead” Wild
From the gym that brought you “The Quick And The Dead” Wild Horizons CrossFit and Noco Events is proud to announce they will be hosting another Cr...

Our formula focuses on well-researched ingredients designed to
Our formula focuses on well-researched ingredients designed to help the body increase its own levels of free Testosterone, while assisting with minimi...