Posts by Paul goes Primal
Great session tonight!
First the wod
Worked to a 1RM strict
Great session tonight! First the wod Worked to a 1RM strict military press , ( as I cant push jerk on account of my knee injury) got to 75kg, 4 digs...
Great session tonight! First the wod Worked to a 1RM strict military press , ( as I cant push jerk on account of my knee injury) got to 75kg, 4 digs...
Just heard about another person who has taken Ill from meal
Just heard about another person who has taken Ill from meal replacement shakes...this industry disgusts me on every level, the shit they sell to the w...
Just heard about another person who has taken Ill from meal replacement shakes...this industry disgusts me on every level, the shit they sell to the w...
How to know if you go to a good gym:
"
Day 1
Bring your own
How to know if you go to a good gym: " Day 1 Bring your own music – use a boom box – and turn it up to inspiration levels and start working out....
How to know if you go to a good gym: " Day 1 Bring your own music – use a boom box – and turn it up to inspiration levels and start working out....
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