Pauline Nordin Posts - TopicsExpress

Yes I AM trying to find a pair of shoes since I jump a lot, burpee
Yes I AM trying to find a pair of shoes since I jump a lot, burpee etc to protect my feet, especially one of them is infamously weak! (old strain and ...

Fighter Diet education 101! How to make it WORK for you: The
Fighter Diet education 101! How to make it WORK for you: The Pyramid teaches you the different food groups categorized into their nutritional conten...

Hey Pauline! Ive been doing your lower ab exercises and Ive
Hey Pauline! Ive been doing your lower ab exercises and Ive gotten great results in my abs but that extremely lower abs and hips seem to not get that ...