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Posts by Adam Loyd



Hey ladies!!!! Its that time again... Men welcome also!!!! Im
Hey ladies!!!! Its that time again... Men welcome also!!!! Im looking for 10 people who are interested in testing the Automatic Body Program for FREE....
Hi there everyone, would you have a few minutes to complete this
Hi there everyone, would you have a few minutes to complete this anonymous online questionnaire? Im conducting a research study to try to find out mor...
While you may or may not wish to weigh yourself frequently while
While you may or may not wish to weigh yourself frequently while losing weight, regular monitoring of your weight will be essential to help you mainta...
How much water should you drink each day? Its a simple question
How much water should you drink each day? Its a simple question with no easy answers. Studies have produced varying recommendations over the years, bu...
As we long for a cleaner and healthier lifestyle, we usually start
As we long for a cleaner and healthier lifestyle, we usually start out with wanting to speed up our metabolism to expel toxins and burn fats. Fad diet...
What’s Eating Away At You??? For many individuals, the issue of
What’s Eating Away At You??? For many individuals, the issue of releasing weight is far from going on a diet. If indeed it was the case of simply g...
WHAT DOES WALKING DO TO YOUR BODY? Regular walking, like most
WHAT DOES WALKING DO TO YOUR BODY? Regular walking, like most aerobic activities, is good for you because cardio-vascular exercise strengthens the hea...
Thought i might post this here to help someone...i made it kinda
Thought i might post this here to help someone...i made it kinda quickly when i had a few spare minutes at the house...so forgive any errors, but here...

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