Personal Training with Lauren Posts - TopicsExpress

Do you have a busy Friday? Even if you do I know you can still
Do you have a busy Friday? Even if you do I know you can still manage to squeeze in a little work out time. Try this at home! Before you start anyt...

I got this from a friends page. There is some good advice for all
I got this from a friends page. There is some good advice for all of us here. Thought for feeling better, looking great and eating better... Focus o...