Petes Body Shop, Personal Training Studio Posts - TopicsExpress

You know that breakfast is the most important meal of the day...
You know that breakfast is the most important meal of the day... but what if you just dont want to eat or dont have the time to prepare it? Try one o...

Is the question how much exercise can I tolerate or how much do I
Is the question how much exercise can I tolerate or how much do I need? The more-is-better approach doesnt work so well when it comes to exercise. You...