Peter Gonzalez Posts - TopicsExpress

If it where all about the Music then every Group Fitness
If it where all about the Music then every Group Fitness Director would just throw in a pre-recorded CD with Awesome music without needing an Instru...

To Mic or Not to Mic that is the question ? The Answer ? Your
To Mic or Not to Mic that is the question ? The Answer ? Your voice is one of the most important components while teaching your Indoor Cycling class...

Here is Johnny Gs video the Inventor & Icon of Spinning® Notice
Here is Johnny Gs video the Inventor & Icon of Spinning® Notice the pushup pulses while seated at 6:00 min , Popcorn jumps at 6:22 min , the lateral...

When DJs are creating their Remixes & Mashups , they are not
When DJs are creating their Remixes & Mashups , they are not designing them to be Indoor Cycling friendly . So not every song you hear is optimal f...

So I decided to do a study just recently to get some feedback from
So I decided to do a study just recently to get some feedback from Indoor Cycling riders . I hit up some local places in CT and traveled to the Big Ap...

Just to updated everyone , this is the second time SoundCloud has
Just to updated everyone , this is the second time SoundCloud has suspended my account due to copyright infringement laws . Although Im taking other D...