Peter Grinbergs Posts - TopicsExpress

January 11, 20015. CYCLE-LIFE UPDATER: (for Sunday) Slow pedaling
January 11, 20015. CYCLE-LIFE UPDATER: (for Sunday) Slow pedaling this morning - sixty minutes to get to the Rec Complex in Waterloo. Long way home to...

January 4, 2015. CYCLE-LIFE UPDATER: (for Sunday) Ten minutes on
January 4, 2015. CYCLE-LIFE UPDATER: (for Sunday) Ten minutes on the elliptical. Twenty minutes to the McOffice and home. Did not take long to decid...

December 21, 2014. CYCLE-LIFE UPDATER: (for Sunday) 34:08 of
December 21, 2014. CYCLE-LIFE UPDATER: (for Sunday) 34:08 of pedaling to the McOffice , the Dollar Store and home. Two times 10 minutes on the ellipti...

December 9, 2014. CYCLE-LIFE UPDATER: (for Tuesday) Forty minute
December 9, 2014. CYCLE-LIFE UPDATER: (for Tuesday) Forty minute early morning ride to the Rec Complex. Ride back in forty. Return ride for evening wo...

December 7, 2014. CYCLE-LIFE UPDATER: (for Sunday) Morning ride
December 7, 2014. CYCLE-LIFE UPDATER: (for Sunday) Morning ride to Rec Complex and Waterloo Park (40 minutes). Returned via Iron Horse Trail after so...

December 6, 2014. CYCLE-LIFE UPDATER: (for Saturday) Twenty
December 6, 2014. CYCLE-LIFE UPDATER: (for Saturday) Twenty minutes in the late afternoon to the McOffice. Three times ten minutes on the elliptical. ...

December 4, 2014. CYCLE-LIFE UPDATER: (for Thursday) Early
December 4, 2014. CYCLE-LIFE UPDATER: (for Thursday) Early morning ride to practice in Waterloo (40 minutes). Returned via the Iron Horse and Highlan...

November 30, 2014. CYCLE-LIFE UPDATER: (for Sunday) 40 minutes to
November 30, 2014. CYCLE-LIFE UPDATER: (for Sunday) 40 minutes to the Waterloo Rec Complex. Homeward bound via the Iron Horse Trail. Decided to contin...