Posts by Clear Cut Health and Fitness By Phil Graham
Kids - Pushing Max Weights too Early
As someone whos been
Kids - Pushing Max Weights too Early As someone whos been weight training for close to a decade, there is nothing I love more than pushing heavy wei...
Kids - Pushing Max Weights too Early As someone whos been weight training for close to a decade, there is nothing I love more than pushing heavy wei...
Personal Training Tip
Consider the type of client you work
Personal Training Tip Consider the type of client you work with. Are they an athlete who’s livelihood depends on how they perform or look? or are t...
Personal Training Tip Consider the type of client you work with. Are they an athlete who’s livelihood depends on how they perform or look? or are t...
The Importance Of Mobility
When it comes to working with
The Importance Of Mobility When it comes to working with clients of all shapes and sizes I can’t stress enough the importance of good mobility! Not...
The Importance Of Mobility When it comes to working with clients of all shapes and sizes I can’t stress enough the importance of good mobility! Not...
Looking for a new arm exercise?
Try these...
Single-Arm Dip
Looking for a new arm exercise? Try these... Single-Arm Dip Press Downs Great movement for torching the triceps for both guys and girls. Key not...
Looking for a new arm exercise? Try these... Single-Arm Dip Press Downs Great movement for torching the triceps for both guys and girls. Key not...
Cambered Bar Squats
Absolutely love the challenge this squat
Cambered Bar Squats Absolutely love the challenge this squat variation provides! The natural sway of the bar enforces you to engage the core and lowe...
Cambered Bar Squats Absolutely love the challenge this squat variation provides! The natural sway of the bar enforces you to engage the core and lowe...