Philip Edwards Posts - TopicsExpress

Incorrect Squats: #1 going below parallel does target the glutes
Incorrect Squats: #1 going below parallel does target the glutes more but your doing more harm than help. Squatting lower than quadriceps parallel to ...

Fact: Pork is in the top five healthiest meats on the face of the
Fact: Pork is in the top five healthiest meats on the face of the planet. Contrary to what youve been told, pork is packed with niacin(vitamin b3) and...

Fact: Sweating does not make you lose weight. You may lose a
Fact: Sweating does not make you lose weight. You may lose a pound or more of sweat during the moment of the workout, but your thirst will simply rep...

Upon waking this morning, a strong thought entered my space.
Upon waking this morning, a strong thought entered my space. Foreigners are willing to lose their lives to get here. Not just for the freedom of Ameri...

Beauty in its authentic, genuine form. Even with a discriminatory,
Beauty in its authentic, genuine form. Even with a discriminatory, microscopic eagle eye for a womans elegance; it was difficult for me to distinguish...