Posts by Pike Road CrossFit
Event 2 The UPS and downs standards:
RX athletes burpees will
Event 2 The UPS and downs standards: RX athletes burpees will be performed to a plate. Chest to deck. You must show control and open your hip at the ...
Event 2 The UPS and downs standards: RX athletes burpees will be performed to a plate. Chest to deck. You must show control and open your hip at the ...
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