True Essence Fitness & Wellbeing, Inc. Posts - TopicsExpress

Have you ever tried meditation? Do you hear the word meditate
Have you ever tried meditation? Do you hear the word meditate and cringe thinking that it would be torture to sit and try NOT to think? So many p...

Resolution ultimately means to return to love. Sometimes that
Resolution ultimately means to return to love. Sometimes that means to step out of your comfort zone. Our comfort zones may not be too comfortable...

Do you want a fitness program that awakens the mind, body and
Do you want a fitness program that awakens the mind, body and spirit? True Essence Fitness Six Week Holistic Fitness Program will help you create the...

TODAY’S HEART-CENTERED AFFIRMATION By Eileen Downes “Spring
TODAY’S HEART-CENTERED AFFIRMATION By Eileen Downes “Spring is on her way! I am so grateful! Everyone is wondering if spring is ever going to s...

Today’s Heart-Centered Affirmation is: “I Am One with the
Today’s Heart-Centered Affirmation is: “I Am One with the Universal Mind” When your thoughts are aligned with love, then life will flow freely...