Platform-3 Posts - TopicsExpress

Here are just a few of Matts awesome clients training this week at
Here are just a few of Matts awesome clients training this week at platform 3. Different goals different fitness levels but all working towards the r...

5 Questions for Fat Loss Q3. Are you eating too many sugars or
5 Questions for Fat Loss Q3. Are you eating too many sugars or starches? Too many starches and sugars in your diet can prevent fat loss (or even cau...