Porter Valley Country Club Posts - TopicsExpress

Franks Friday Fabulous Fitness Tip Couple of changes. Check
Franks Friday Fabulous Fitness Tip Couple of changes. Check our group X schedule for October as we are making some changes. 1. Thursday Group Aqua c...

Franks Friday Fabulous Fitness Tip Is your life
Franks Friday Fabulous Fitness Tip Is your life balanced? Many of us think balance issues are just important as we age. The reality of it however, b...

Franks Fabulous Friday Fitness Tip Ask Me, I Know what to
Franks Fabulous Friday Fitness Tip Ask Me, I Know what to do Exercise and diet are the foundations of any good exercise plan. However, almost everyo...

Franks Fabulous Friday Fitness Tip Exercise is Great
Franks Fabulous Friday Fitness Tip Exercise is Great but.......... You are working out on a steady basis, feeling good but the lbs. are not coming o...

Franks Fabulous Friday Fitness Tip Dont Resist Working with
Franks Fabulous Friday Fitness Tip Dont Resist Working with resistant bands are a great tool for any fitness workout. A complete workout targeting ...

Franks Fabulous Friday Fitness Tip: True of False? Lean
Franks Fabulous Friday Fitness Tip: True of False? Lean tissue burns more calories than fat does, even when you are asleep? Michael Jensen, MD. Ma...