Post competition support group Posts - TopicsExpress

How far will you go to win a title, a trophy in body building? Do
How far will you go to win a title, a trophy in body building? Do you ignore your bodies warning signs and then blame your coach long after the compet...

So you think you have lost the plot after competing? Lets
So you think you have lost the plot after competing? Lets reflect..... The preparation for competing is one of the most regimented journeys you will e...

3 questions for you post competition.... 1) Are you drinking the
3 questions for you post competition.... 1) Are you drinking the recommended daily intake of water? Plus a little more to compensate for your exercise...

HOT TIP: Cravings after comp....lets face it....it
HOT TIP: Cravings after comp....lets face it....it happens Instead of trying to resist foods and then blow out on them, what I find helps me persona...