Pride Fitness Posts - TopicsExpress

Chronic low back pain affects millions each year and is often
Chronic low back pain affects millions each year and is often caused by a sedentary lifestyle or heavy use. Damned if you do, and youre damned if you...

Pride Member SOPHIE COX is throwing herself out of a plane to
Pride Member SOPHIE COX is throwing herself out of a plane to raise money for UNICEF!! For over 60 years UNICEF has been the worlds leader for childr...

MOTIVATIONAL MONDAY!!!! You should work out because it helps
MOTIVATIONAL MONDAY!!!! You should work out because it helps you win at life. Setting and achieving goals inside the gym helps you set and achieve ...

Should you lift weights? If you lift weights as part of your
Should you lift weights? If you lift weights as part of your training programme, you’ll build more muscle mass and burn more calories (even when yo...