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Posts by Promise Community Health Center



FRIDAY HEALTH TIP: Go for the unprocessed, old fashioned oatmeal.
FRIDAY HEALTH TIP: Go for the unprocessed, old fashioned oatmeal. Old fashioned oatmeal contains no sodium and only one gram of sugar, and has a littl...
FRIDAY Health Tip: 10 Health Tips for Spring 1. Get in the garden
FRIDAY Health Tip: 10 Health Tips for Spring 1. Get in the garden - burns calories! 2. Sign your kids up for swimming lessons! 3. Start thinking abou...
Friday Health Tip: Tomato is a superstar in the fruit and veggie
Friday Health Tip: Tomato is a superstar in the fruit and veggie pantheon. Tomatoes contain lycopene, a powerful cancer fighter. They’re also rich i...
FRIDAY HEALTH FACT: Get Smelly: Garlic, onions, spring onions and
FRIDAY HEALTH FACT: Get Smelly: Garlic, onions, spring onions and leeks all contain stuff that’s good for you. If you cant down the garlic raw, try ...

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