Quay Osteopathy Posts - TopicsExpress

Im hearing people complain more and more frequently about
Im hearing people complain more and more frequently about generalised aches in multiple joints. Coming out of the colder months, arthritis isnt going...

There seems to be such a long list of things we shouldnt eat these
There seems to be such a long list of things we shouldnt eat these days: dairy, gluten, sugar, wheat, meat, grains. Its largely confusing and often c...

I remember drinking milk straight from the cow on my cereal when I
I remember drinking milk straight from the cow on my cereal when I stayed at my friends house as a kid. Warm and creamy. Unrefined. No added sugar. Ju...